You’ll develop a firm understanding of:
- Establishing a skincare routine, and which products – natural and commercial – can help
- How what you eat might be contributing toward your acne and the steps you can take to improve your diet and your skin
- How habits such as sleep patterns, exercise, makeup, hairstyles and drinking patterns can affect your acne and how to turn things around
- The different underlying causes of acne and tips to detect which type yours might be
- Medications, their effectiveness and side-effects, so you can make an educated decision